kale, and carrots, have a high Vitamin C content. Flaxseed, oregano, and seaweed also contain this all-important vitamin.

The liver plays a crucial role in detoxifying the body, and nourishing it with the right foods can enhance its function.

Rich in pectin, a soluble fiber that helps eliminate toxins from the digestive tract, apples lighten the load on the liver and improve its detoxification efficiency. Spinach, arugula and kale are ...

Our liver is an important organ that helps to detoxify the body. So, it is our responsibility to feed it the right foods.