Birth control is so personal. As a family physician, I talk to my patients about birth control all the time. And the more I do it, the more I've come to realize that no two patients are alike.

Researchers who study parenting and child development distinguish between behavioral control and psychological control. Behavioral control involves parents’ attempts to set clear rules and monitor ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...