Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Caption: Ultrarunner Heather Mashhoodi runs on the treadmill as part of a study exploring how cannabis influences exercise. Study participants used cannabis on their own at home before being picked up ...

Board Exams 2026 are approaching, and most boards have already released their date sheets for the upcoming session. With the ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...