Sam Fricker could soon add ‘TikTok award winner’ to his list of accolades after amassing more than two million followers on ...

What causes muscle soreness and what can you do about it? Here we look at how to deal with a case of DOMS after a hard ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

THE NIGHT IS long, particularly for those who aren’t sleeping through it. That likely includes most of us at some point in ...

SOMETIMES IT CAN be confusing figuring out what’s normal anatomy and what are issues that might need medical attention. But if you have a foreskin and you can’t pull it back over the head of your ...

The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating to beat stress IF A CORTISOL detox diet sounds like the kind of hokey, ...

DRIVING PAST A vibrant billboard last year during Prostate Awareness Month, I was struck by its bold message: “Give prostate cancer the finger”. The image of a doctor with an exaggerated gloved finger ...