Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

The FDA has identified ready-to-eat products from Fresh & Ready Foods as the source of Listeria outbreak in two states.

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Two patients with MASH share their paths to diagnosis, including the challenges they faced and what it took to find answers.

Sleepmaxxing is a social media trend designed to improve and optimize sleep. However, some techniques could be dangerous to ...

Aroosha Sarrafi tells Health her story of getting diagnosed with metabolic dysfunction-associated steatohepatitis (MASH), a ...

Atopic dermatitis causes flaky, itchy, dry, and inflamed skin. It can look different on darker skin, making it harder to spot ...

A new survey suggests almost 80% of American adults would want to know if they have Alzheimer's disease before they develop ...

The latest TikTok craze involves lying on your stomach to combat poor posture and neck pain. Here's what to know about "adult ...

A new study found that super-supportive sports bras may actually put pressure on your spine while you exercise. Here's how to ...

The week of May 5, 2025, saw two major food recalls due to an undeclared allergen and potential Salmonella contamination.