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Chris Hemsworth reveals his resistance band routine, key to his Thor physique, enhancing strength, flexibility, and balance.

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more ...

And for those wondering how he manages to stay in shape, he even dropped his morning workout routine. It includes weighted step-ups, resistance band pushups, and box jumps along with other bodyweight ...