Feedback on 24 Hour Fitness Gyms: First ... clearly communicates hygiene requirements at the time of membership sign-up and posts prominent reminders in public areas. Additionally, staff should ...

In a recent episode of the Men’s Health podcast, Billy Monger shared the extraordinary effort it took to train for the ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

The Barkley Marathons is one of the toughest running races in the world, with layers of mystery to it. Since its inception in ...

Pep Guardiola revealed last week that Oscar Bobb was making significant progress in his return from the fractured leg that ...

I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world ...

A £140 million luxury apartment tower is to be built on the riverside site of the factory that made the candles illuminating ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

Participants of all levels of fitness are welcome, you can set your own target and do a sumo squat or chair squat to suit ...

On Friday 21 March over 270 corporate and individual community participants from across Canberra, will take part in the 2025 ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...