Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni DeLuz, R.N., N.D., Ph.D., author of 21 Pounds in 21 Days: The Martha's ...

Donald Trump lost 30 lbs without giving up fast food. His simple diet tweak and busy campaign schedule helped him slim down.

Donald Trump reportedly lost 30 pounds by making a simple fast-food adjustment, aiming for a healthier lifestyle.

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for ...