Belal Muhammad rubs salt in wound of Leon Edwards' UFC 304 defeat, 'It was easy'
Belal Muhammad isn't letting trash talk from Leon Edwards slide, reminding the former champion of how easy it was to beat him in their encounter at UFC 304. Muh ...
'1000-Lb Sisters' Star Shows Off Dramatic Weight Loss After Dropping 300 Pounds
Amanda Halterman, best known for the TLC reality show 1000-Lb Sisters, has dropped more than 300 pounds after undergoing ...
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Spencer Schwellenbach Punches Out 10
Atlanta Braves starting pitcher Spencer Schwellenbach looked untouchable on Wednesday against the Yankees, striking out 10 ...
How Much Do the Barbells You Use for Workouts Actually Weigh? We Have the Answers.
Most equipment you’ll use is standardized, but while machines and free weights are usually clearly labeled, barbells are not.
Want to Build Muscle Fast? Try This 30-Second Strength Challenge
Boost muscle growth and strength in just 30 seconds! Try this quick, expert-backed challenge to build power and endurance ...
Watson’s 25 help Loyola Chicago beat Saint Louis 72-64 in Atlantic 10 Conference Tournament
Led by Des Watson's 25 points, the Loyola Chicago Ramblers defeated the Saint Louis Billikens 72-64 in the Atlantic 10 Conference Tournament on Friday.
Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat Boley is the perfect way to strengthen your core and energize your day.
Loyola Chicago plays Saint Louis in A-10 Tournament
The Loyola Chicago Ramblers face the Saint Louis Billikens in the A-10 Tournament. Friday's meeting will be the third of the season between the two teams.