But does the science stack up? Nutritionist Jo Lewin explains Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans. What ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

Breakfast represents more than just a morning ritual; it's a critical opportunity to fuel your body with essential nutrients ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

After a health scare, Alden Loury took up a vegan diet and prioritized his well-being. "Time is perhaps the commodity we ...

From ice skating at Battersea Power Station to unbeatable plant-based cuisine at Mallow, discover what HELLO! writers have ...

Jasmine Harman overhauled her lifestyle at a very young age, marking the 42-year milestone with a throwback photo on Instagram. The A Place in the Sun star, 48, posted a photo of herself as a child ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle ... for flavour and nutrition boost. Start your day with some protein-packed hummus and breadsticks.

Replacing milk with plant-based alternatives is the second most popular customization option, and the move will lead to an ...