Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Five men’s lacrosse players at Tufts University remain hospitalized after a voluntary supervised 45-minute ...

Flavorful herbs like parsley, saffron or rosemary can go a long way when it comes to adding flavor ... are essential for muscle maintenance, immune function and wound healing,” Melamed said. Whole ...

A passionate fan of the TV dance show, our writer put herself through a week of training to see how transformative the ...

Isabelle Crepin-Dehaene used her Linkedin profile to attack feminist supporters of Gisele Pelicot and to make derogatory remarks about one, MailOnline can reveal.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Shohei Ohtani returned to Dodger Stadium as a conquering hero Friday after clinching the first 50-50 season in MLB history. Then he kept doing what he does best. After reaching 50-50 and 51-51 in ...

And to anyone else with a question about money or life after 50, feel free to write in - there's no one-size-fits-all when it comes to finances, and I'd love to help you find the path that works ...

To dress stylishly after 50, start by cultivating ... before spending money on it and adding it to your wardrobe. Remember, ...

Twelve Tufts University lacrosse players were diagnosed with a rare muscle disorder after a Navy SEAL workout ... could increase. Around 50 players in total participated in the workout, and ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...