More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

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Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

A pack of Cosequin soft chew capsules specially designed to boost the energy of your sleepier senior cat while supporting ...

The second pivoting handle reduces strain on back and legs by creating an equal weight distribution ... the dark. The adjustable height, twin grip handle and different illumination angles make it one ...

They’re less adjustable, though. The best hand warmers stayed above 99 °F for more than five hours. The worst lasted just half an hour. Safe to the touch A rechargeable hand warmer should have ...

Compared to canes, walkers cover a larger surface area and provide a more balanced frame, reducing the risk of tripping or ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.