A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

Attention-deficit/hyperactivity disorder was once thought to be a condition that only affects children, but awareness has grown that it often persists into adulthood. A recent webinar explored how ...

Parents who lead by example while living overscheduled lives and busy routines tend to spark misguided mentalities about work ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT CONTEMPORARY RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Teddy Swims Last week Weeks at no. 1 Weeks on chart J.E ...

The first to unmask all of its opponents’ spies wins. “This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross ...

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Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...