But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

The whole shebang usually took 45-60 minutes. I did four strength-focused workouts, plus a three- or four-mile run ... strong ...

From a young age, Donna understood the importance of maintaining her weight and health in a family where good ... she and her ...