A South African woman showed off her weight loss journey and impressed many with her body transformation that went viral. People gushed over her new look.

Chantelle Houghton showed off her jaw-dropping four stone weight loss in a skimpy green bikini as she strutted along the beach in Tenerife on Tuesday.

Alongside her Love Island stint and documentary work, Zara has earned followers for documenting her epic transformation and ...

Macadamia nuts are rich in healthy fats, antioxidants, and fibre. They support heart health, improve cholesterol levels, aid ...

Shortly after the TLC star Tammy Slaton shared photos of her impressive weight loss, her sister Amanda Halterman also shared photos of her own recent body transformation. The Slaton sisters first came ...

Including hot lemon water into your daily routine can be a simple yet effective way to support your weight loss journey. This ...

A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...

At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Discover ways reducing sugar intake benefits your body and mind, from diminishing belly fat and improving skin to enhancing ...