Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...

Chronic stress raises blood pressure. New research from , Japan, reveals that voluntary exercise prevents hypertension (high blood pressure) by restoring STAT3 levels in the amygdala.

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents ...

Nerve-cell ‘highways’ identified in mice suggest that stress pushes the brain towards rigid habit and away from thoughtful ...

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...