Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...
University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...
Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.
An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...
Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents ...
When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...
Health and Me on MSN6d
Anxiety And Depression Could Be Countered With Meditation, Study RevealsA new study has revealed that their findings could help shape meditation-based treatments for psychiatric conditions like ...
Are you thinking of cancelling your next flight? Read this before you make any decisions and allow anticipatory anxiety to ...
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
Helmed by Roche alums, Newleos Therapeutics is taking over four drugs dropped from the Swiss pharma’s pipeline in early 2024.
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