Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

Are you tired all the time? Catching cold too easily? Your skin may be also looking dull and lifeless. These could be your ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Here are some surprising health benefits of eating star fruit that you should know about. Star fruit is a good source of antioxidants, including vitamin C and Gallic acid, which help protect the body ...

Nearly 70% of all food in grocery stores in the United States is ultraprocessed, meaning the foods contain additives used to add flavor and color, create texture, extend shelf life and keep ...

Some nutrients may occasionally function as food additives. For example, ascorbic acid contributes vitamin C to foods and also acts as an antioxidant; dicalcium phosphate has several food additive ...

The combination of turmeric and ginger may work as an antioxidant. Oxidative stress, which causes damage to the body, is a chemical process that results from exposure to harmful chemicals or illness.

Cinnamon is a popular spice used in all sorts of recipes and baked goods. It’s rich in antioxidants and other beneficial compounds. A compound called cinnamaldehyde is responsible for most of ...

The new regulations signed into law Monday by Gov. Patrick Morrisey (R) will also ban schools from using the additives in meals by this fall. “West Virginia ranks at the bottom of many public ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its antioxidant and polyphenol content. Charlotte Walsh is a writer and ...

As per a study by the National Library of Medicine, titled The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide, "Berries, fruits ...