Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are ...

Quick and easy to assemble, this oil-based Italian apple cake is great for any time of day, and it is lighter in calories and monounsaturated fats than a butter-based cake.

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...