Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are ...

Quick and easy to assemble, this oil-based Italian apple cake is great for any time of day, and it is lighter in calories and monounsaturated fats than a butter-based cake.

BLONZ: There are no Nutrition Facts labels on fresh produce, but one local store provides posters with information I find helpful, and there are also websites. My question is whether this information ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

There's a lot of craze around apple cider vinegar. This is what you need to know before you start drinking it.

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...