There are many health benefits ... versions of turkey contain B vitamins, iron, choline and protein, but there are slight variations in their macronutrient composition. Other than not being ...

Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

Part of “adjusting” to a heavy holiday meal might include taking some time later in the day for healthy activities, like ...

Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's ...

Why is Thanksgiving traditionally associated with turkey and other specific foods? We asked a history expert why we eat what ...

From choosing which foods to eat to interacting with family, several wellness experts offered their top tips for navigating ...

However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...

Of course, this includes the usual star of the meal, the turkey.As you walk through the aisles of your local store, you may ...