Poor posture ... posture is bad in your lower back [the lumbar spine], your mid back [the thoracic spine] is overworking and load bearing.” Another stealth reset. Give yourself a big hug ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...

Fat around your middle can be especially bad for your lower back, pelvis, and spine. You can ask your doctor if workouts like yoga and tai chi might improve your posture. Practice these good ...

Children as young as seven are suffering back problems due to poor posture and their ... leaving in the morning he looks like 'Mummy's little Sherpa'. "He has two big rucksacks, and when he ...