“Our eyesight worsens with age, and with poor eyesight comes worsening balance, as we rely on our eyes to provide awareness ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

On an annual basis, headline CPI rose 2.6%, according to the Bureau of Labor Statistics. Although inflation accelerated on a ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Take a stroll down memory lane with our weekly feature looking back at top headlines and photos of yesteryear.