Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Jessica Biel ’s viral white dress moment in The Better Sister — notable for her ultra-toned arms and back — is “not maintainable,” the actress shared.

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...

Coaches and school administrators who do not heed the lessons learned from heart- and heat-related tragedies risk repeating ...

Spider veins and varicose veins can become prominent as we age, but dermatologists say there are ways to minimize the ...

Actor speaks out against Mesa college professor under investigation after students accused him of encouraging women to strip for a class assignment.

Moving from one milestone to the next characterized Chrismon’s decade in the Army. In her first assignment at Fort Bliss ...

Wegovy has taken the weight loss world by storm—and it's not just hype. People are finally seeing real results, and it’s changing the game for those who’ve struggled with weight for years. Unlike ...

After weeks of using the Alpha Switch audio program, I began to notice subtle shifts: a quieter mind, faster decision-making, ...

From river cruising to dancing the tango to touring foodie destinations, there's no shortage of things to do in Portland at ...

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other ...