Since Banza pasta is higher in protein and fiber compared to traditional pasta, it provides more nutritional benefits which can help with satiety and support a balanced diet. Banza, being gluten ...

After talking with a nutrition coach about my health goals ... Dinner was super simple: Banza chickpea pasta with salmon and a bunch of sautéed veggies like mushrooms, eggplant, and zucchini. I kicked ...

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...

World Pasta Day celebrates Italian pasta in its many shapes and forms. The pasta of Emilia Romagna reflects the region’s rich culinary history and traditions. Italy, the world leader in pasta ...

"Leaving the lid off the pot while the pasta is cooking is the way to go," advises de Marchi. "This prevents the water from ...

The processing methods, type of flour used and even the shape of the noodle can affect everything from how well it digests to its nutritional value. Ready to step up your pasta game? We talked to ...

But there's actually a fifth pasta that combines the best elements of these four — and, according to one chef, it's the best tasting of them all. Meet pasta alla zozzona. Although its name ...