Bored as well as broke? We’ve got good news for you. This November, there’s a plethora of markets, events, and activities to ...

"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...