A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Read: Two years of COVID-19: How the pandemic changed the way we shop, work, invest and get medical care Durell said another important safety consideration for people over 50 is exercise selection.

Bollywood star Salman Khan's intense bicep workout for his upcoming film "Sikandar" sparks online buzz. Fitness expert ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Here are the top 25 lower abs workout moves ... these are the best back workouts for size and strength. Want to run and jump without knee pain? Try the Knees Over Toes program, courtesy of ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Blush placement was key to making the models look like they’d just been sweating. “I did a workout blush,” Philips said.

All members of the Tufts men’s lacrosse team who were admitted to the hospital with a rare muscle condition after a 45-minute ...