Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

I ordered a burrito, coffee, and potatoes at Wendy's, Taco Bell, Chick-fil-A, McDonald's, and Burger King to find the best ...

The morning meal period has done booming business for fast-food chains in recent years, with brands like Burger King and ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

A nutritional expert has revealed why the go-to breakfast meal for many Brits - a bowl of cereal with milk - is one of the ...

Breakfast has been hailed as ... by focusing on cutting down on red meats, eating lots of fruits and vegetables, and getting healthy fats from foods like nuts and fish,” he says.

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

The food can also help prevent type 2 diabetes ... fat to a bowl of oatmeal to "keep you even more full." Eating the same breakfast daily can have some benefits. "Since oats are a higher ...

In terms of what people should be eating, one cardiologist has said that he eats the same thing for breakfast every day as the perfect food to help ... he says they are best served up with oats.

Kate Middleton, the Princess of Wales, prioritizes a simple and nutritious breakfast, often opting for ... Apart from oatmeal, Kate Middleton eats healthy foods of many kinds.

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...