The expert cautioned: "Too much potassium can be harmful, as it can affect the rhythm of the heart. This is particularly ...

You probably already know that nutrition is key to reaching your goals, whether it's building muscle, losing fat, or just feeling full of energy. And when we think of "eating healthy," fruits are ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Looking for more shade, color, or privacy for your backyard? These landscaping trees are sure to beautify your property.

Pineapples are another fruit that can be a bit tricky when it comes to our health. Yes, they are tropical, tasty, and packed ...

From $25 per bottle to $1,200, there's a perfect tequila out there for you this May 5 -- including new stuff from Milagro and ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

The BBC commissioned a lab accredited by the United Kingdom Accreditation Service (UKAS) to test a fruit, yoghurt and savoury ...

The UK’s baby food market is awash with “low quality” products with poor nutrition ... When the main ingredients are fruit, ...

While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose levels, particularly for individuals with diabetes. This article ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...