Below are some of the best foods for people who are looking to maintain healthy blood sugar levels ... Except for pineapples and melons, fruits generally have low GI scores.

People with diabetes may be prone to dehydration, so fluids are especially important. Low-sugar fruits, veggies and Greek yogurt are fluid-rich and diabetes-friendly. Staying hydrated and managing ...

Can diabetics eat mangoes or watermelon? Yes, in moderation. Learn how portion control, smart food pairings, and mindful ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

It's no secret that fruit ... sugar or concentrated juice in smoothies, suggests Roach. Satisfy your sweet tooth with dark chocolate-walnut date bars. Raisins, or dried grapes, is another one of ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so fluids are especially important. Low-sugar fruits, veggies and Greek yogurt ...