As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

However, for women over 60, finding an appropriate multivitamin can be tough due to the vast assortment of options available in the marketplace. When it comes to choosing the best multivitamin for ...

Multivitamins ... over 125 chemical substances. It is also made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame. One of the best things about MegaFood ...

Vitamins are a great way to supplement your diet and make sure your body is getting all the nutrients it needs. However, generic multivitamins from the store shelves might not be the best option.

vitamin D for bone health, folic acid for cell repair, iodine to support thyroid health, biotin for liver support and niacin ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

While aging is the reason for gray hair and genetics being the most influential in terms of the timing, Dr. Gohara says ...