Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Treat mom and dad to a thoughtful and useful present this holiday season — our top gifts for parents start at $18.

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

WHEN WINTER REALLY bites, the best men’s fleece jackets will keep you ... so our team tested over 30 different options to find the ones that can carry our essentials, offer enough insulation ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Here’s what you need to know to get the best ... younger than 50 typically contain more iron than those for men and seniors. If you are pregnant or breastfeeding, a prenatal multivitamin can ...