The gym is supposed to be a place for gains, but sometimes, it’s also a front-row seat to some truly bizarre behavior. From people treating the treadmill like a dance floor to questionable outfit ...

Doing Pilates exercises for stress and anxiety is a simple and effective approach to get instant relief. Check out the best ...

Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...

The Nest Learning Thermostat from 2024 is on sale for $240 via Amazon. This is close to a record low price. The star's ...

Move over star signs – your coffee order is the new personality test that's brewing up a storm according to one expert.

The sale kicks off next Tuesday, so get ready to snag epic discounts across your favourite fitness and running essentials ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

The pursuit of happiness is so crucial to our country's identity that it's built right into the Declaration of Independence, ...

Plus, Vallejo author Dr. Thomas Snyder will celebrate the release of his book, "Mare Island Naval Hospital: A History 1864 - ...