She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Getting older is a natural part of life —and it's beautiful. These quotes for women over 50 prove it. Find the best quotes on ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Age is just a number - this is especially true for the beautiful women in this piece. They're over 50 and still look hot.

As we age, our bodies may experience changes in joint flexibility, muscle mass, and bone density ... to learn about three ...

Bodybuilder Illia 'Golem' Yefimchyk, a native of Belarus renowned for his enormous 6-foot, 340-pound frame, passed away at the age of 36. Known for his rigorous exercise and diet plans, Yefimchyk did ...

This included over five pounds of steak and more than 100 pieces of sushi spread across seven meals. According to local media, he earlier claimed to bench press 273 kg, deadlift 318 kg, and squat 318 ...

Standing 6 feet tall and weighing over 340 pounds, Illia Yefimchyk was celebrated in the bodybuilding world for his immense size Illia Yefimchyk, a Belarusian bodybuilder known for his imposing ...

Illia 'Golem' Yefimchyk, who was often called the “world’s most monstrous bodybuilder”, died at ... that he ate seven times a day and consumed over 16,500 calories to maintain his physique ...

Well, we have yet another Motorola Edge phone, and this time it is called the Motorola Edge 50 Neo. But as you will find out from this review, it is somewhat of a special one in Motorola's lineup, as ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.