She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Getting older is a natural part of life -and it's beautiful. These quotes for women over 50 prove it. Find the best quotes on ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

If there's one shoe we seem time and time again, year after year, in fall, it's loafers. They're the epitome of a timeless ...

These confidence-boosting bathing suits for women over 50 will help you have your best summer yet. Our editors and experts handpick every product we feature. We may earn a commission from your ...

According to research by the Government Accountability Office, women over 50 who divorce will see their income drop by an average of 41%, versus only 23% for men. In addition, these women have ...

Europa Pro is in the books and a grand total of elven IFBB Pros walked away with gold at this prestigious event!

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

It is also an over-the-counter product ... typically 20-50 mg daily for men and 5-20 mg daily for women. For bodybuilding, men typically take 20-50 mg of Anavar per day, while women take 5-20 ...