September 27, 2024. More for You ...

The big five-oh might sound a little scary (it is, after all, half a century!) but, according to all the fabulous ...

Evelyn Foulkner, 72, flexed her muscles, wore a bikini and won two medals in her first bodybuilding competition. She reveals her diet and exercise routine.

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

Younger brother Arysh Shaddad Ubaidillah concurs that learning martial arts is good for “building self-discipline, confidence ...

The Japanese superstar’s first year with the Dodgers has been nothing short of legendary. But those close to him think this ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...