The big five-oh might sound a little scary (it is, after all, half a century!) but, according to all the fabulous ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

Younger brother Arysh Shaddad Ubaidillah concurs that learning martial arts is good for “building self-discipline, confidence ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

The Japanese superstar’s first year with the Dodgers has been nothing short of legendary. But those close to him think this ...

Bodybuilding star Tom Platz discussed gym motivation and attire, revealing that he used to wear long socks to improve his ...

The Avon Athletic Hall of Fame held its annual induction ceremony last weekend (Sept. 21) at the Avon Performing Arts Center ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Veteran bodybuilder Rahul Dev Manhas from Jammu has once again made Jammu and Kashmir proud by clinching top honours at the ...

Susan Beesley, 48, runs The Aldwark Arms, in Aldwark, a small village between Boroughbridge and Easingwold, in the Vale of ...

How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.