As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

If neither of these options is suitable right now, you can still benefit from a good workout while seated on the chair. A chair can provide feedback and proprioception of where your pelvis and ...

Advocacy groups are pushing for tougher restrictions on social media after a House committee last week approved a ...

Sitting down to exercise may not seem to make ... its benefits for the older set. Chair yoga was found to be an effective intervention for women 65 years and older with knee osteoarthritis ...

A youth advocacy group for safer online practices is pushing for tougher restrictions on social media after a House committee ...

With the simple addition of a colorful, modern accent chair, you can spice up any living space. These chairs can add interest ...

Urinary incontinence is a condition that affects more than half of all middle-aged women and ... the study's senior author, Dr. Leslee Subak, underlined that all these exercises were accessible ...