Get 1,000 feet above sea level when you hop on a chairlift at this Up North resort that looks stunning each fall.

Ride the Spruce Lift at Western New York’s most popular ski resort at Holiday Valley in Ellicottville. Once you’re at the top ...

Physiologist and biomechanist Dr. Alberto Minetti has done extensive research on human locomotion to explain why going up ...

Jaclyn Cordeiro, a fitness influencer, uploaded a video of her gym session, where she performed cardio and strength training exercises.