But your pre-work coffee could be disrupting this process. For example, when it comes to Vitamin D, researchers from ...

Multiple studies have raised questions over the impact of coffee, including one from researchers at Creighton University and ...

Vitamins and minerals are key to helping us stay healthy. Researchers at Osteoporosis International and elsewhere have looked ...

If you're taking vitamins and hoping to improve your health, you might want to rethink your morning routine. Coffee could be ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those ...

Discover how coffee on an empty stomach may affect hormones, skin, and energy and how small changes can optimize its benefits ...

The health and wellbeing experts at Simply Supplements are revealing foods and lifestyle choices which could be stopping ...

Caffeine itself doesn’t directly impact iron absorption, the polyphenols found in coffee and tea can. But this doesn’t mean you have to cut them out entirely, what matters is when you drink them.

"A cup of coffee reduced iron absorption from a hamburger meal by 39% as compared to a 64% decrease with tea, which is known to be a potent inhibitor of iron absorption. "When a cup of drip coffee ...