A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

"Horseback riding is an unbelievable workout," he stated plainly. "You want to get in shape? Go and ride a horse for a couple ...

After an intense bout of exercise, players from the Tufts men's lacrosse team ended up in the hospital with a rare but ...

Strengthen your core and get your six-pack shredded ... and ended up with a list of 30 exercises for men that are crucial for strength, balance, and symmetry. Here's how to do them and why ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.

Strength training is one of the best ways for men to build muscle, gain strength, and improve overall fitness.At the core of ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

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Functional sit up with weight (half Turkish get up) Sit up without weight All abdominal exercises above “It’s much easier for men to achieve the six-pack look as they generally have an all-over lower ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

A recent study demonstrated an online yoga class and a twice-daily probiotic may be an effective combined intervention for ...

An under-appreciated arms-and-core burner ... Kate Neudecker Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides.