Airbnb's Q1 softness reflects FX and timing, not core weakness, with long-term growth supported by cash flows. Find out why ...

Make it easier: Place your hands on an incline, like Sacerdoti does in her Reel, or drop to your knees. Why Sacerdoti ...

The government’s 10 year plan for England’s NHS, Fit for the Future , was published on 3 July.1 But can it deliver the goal set in its title? Is it an actual plan or more a set of ambitions, and what ...

Tired of the same old morning walk? Try pyramid walking! Fitness coach shares its benefits and how it can help you burn more ...

Loughborough Lightning head coach Vic Burgess has warned London Pulse 'don’t expect the same game plan' as the two sides prepare for battle in ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

From leopard prints to silk fringe, Beaufille Resort 2026 delivers holiday looks with sharp design, artisan detail, and ...

Bhagyashree also revealed that doing crunches in the gym can have an added worry of straining the back and hurting the ...

Sara Ali Khan shed 30+ kilos with a mix of cardio, pilates, and clean eating; managing PCOS and turning into a true fitness inspiration.