A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

Regular physical activity is one of the most powerful tools for maintaining a healthy heart. By incorporating a variety of ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Shop early Amazon deals on exercise bikes, vetted by a fitness editor. Take up to 63% off an upright, recumbent, or foldable ...

Launched in September 2024, Wattbike Proton is one of the newest bikes on the market and has been developed as a more ...

The gruelling Race Across India, a 12-day ultra cycling race from Kashmir to Kanyakumari kicks off next week. Lounge speaks ...

Cycling is a great workout, especially when you can do it in your own home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding ...

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. Sure it's not fancy, but it gets ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of ...