OKAY, MIKE. THANK YOU. FIVE ON YOUR MENTAL HEALTH TONIGHT. SO THE LINK BETWEEN A POPULAR WEIGHT LOSS DRUG AND SUICIDAL THOUGHTS, THERE’S A NEW STUDY THAT’S NOW SUGGESTING THAT THAT RISK ...

There is a divide among some physicians about if and when children should use weight-loss drugs, which have surged in popularity among adults. In a recent study published in the New England ...

Cardiorespiratory training, also known as cardio — which includes running, cycling, and swimming — burns more calories per workout session than weight training. Research also suggests that ...

Share on Pinterest Novo Nordisk’s new weight loss pill, amycretin, has had promising results in an early clinical trial. Image credit: SERGEI GAPON/Getty Images. Amycretin, a new weight loss ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...

Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

Walking in the morning or evening is a good way to stay fit. Make it more effective by adding weight on your back, especially if weight loss is on your mind. Rucking is a fitness trend that involves ...

Scottish mum Gemma Doherty has started stone lifting as a hobby. The 41-year-old from Dunbar says she doesn’t look like a typical ‘strong woman’ - but is able to carry as much as 121kg.

If you're trying to lose weight and improve your health, you'll need to make some changes to your lifestyle. And to make lasting changes in your health habits, experts say, it's important to set ...

It's possible to lose weight or gain muscle without access to dumbbells, barbells, and expensive cardio machines. At-home workouts can be a highly effective means to reach your fitness goals.

LIKE MANY, MICHAEL Molina came out of the pandemic in the ... I was doing 15 to 20 minute weight lifting in the morning, followed by 30 minutes of cardio, which was an elliptical session.