CHRISTMAS is famously a period of indulgences and there’s nothing wrong with partaking in a mince pie or roast with all the trimmings. Many of us wait until New Year for a health reset, but ...

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

When the holidays roll around, it’s easy to get swept up in buttery pies, creamy casseroles and rich sides. I’ve been there ...

Be careful what Thanksgiving leftovers you feed your dog. A surprising number of common "people" food is toxic to dogs.

Indulge in a small piece of dark chocolate for an instant serotonin boost and happiness. Slow-releasing carbs in oats help ...

Whether you need a snack to munch on while cooking the big meal or something to keep guests out of the kitchen, these ...

Growing up, I always heard the same rule: dark and bitter chocolate is healthier than its creamy, sweet milk alternatives. ...

The recipe makes two loaves so you can save one to enjoy later or gift it to another chocolate lover in your life.

A handful of mixed nuts like almonds, walnuts, or pistachios can provide a satisfying crunch along with healthy fats and protein.

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...