Almond flour is a game-changer in the kitchen, adding a deliciously nutty flavor and a soft, tender texture to all kinds ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Almonds have long been praised for their health-giving qualities. They're full of protein, healthy fats, vitamins, and minerals. Some people eat them as a snack or include them in their meals, but ...

These no-bake chocolate chip cookies offer a guilt-free treat with just four simple ingredients: almond flour, coconut oil, ...

If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...

Good quality dark chocolate with a high cocoa content can be surprisingly nutritious. A 100g bar of dark chocolate with 70 – 85 percent cocoa contains 11g of fibre and a whole host of minerals: iron, ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

This World Chocolate Day, discover what your choice of the sweet or bitter delight reveals about you. Go ahead, unwrap ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

Danica Patrick isn't known for her tattoos, but she has a big one on her lower back. The 43-year-old former NASCAR and ...

The all-time favorite candy bar was Milky Way, which was favored in eight states, including South Dakota. In seven states, and coming in second, is the classic Hershey’s bar. People in Montana favor ...