Ashwagandha has long been praised in Ayurveda for its ability to support vitality and well-being. While the recommended dose ...

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“Ashwagandha can help reduce ... but may involve individual susceptibility, dosage, duration of use, or contamination of supplements. Women with a history of liver disorders should be ...

Some side effects of ashwagandha supplements include stomach ... Three doses of vitamin D and cognitive outcomes in older women: A double-blind randomized controlled trial. J Gerontol A Biol ...