Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Your doctor should be able to safely guide you to the best vitamins and supplements for eye health, as well as proper dosages. Vitamin A, vitamin C, vitamin E, omega-3s, zinc and lutein and ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controversial vacation-homes tax.

Getting up early in the morning and going for a walk during winter is not good for health. Health experts advise against ...