Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

The San Diego Senior Games, part of a national organization in which people 50 and older compete in 16 Olympic-style sports .

His older brother Rory ... “I’ve been talking with our strength and conditioning coach about staying in shape, and being ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Creatine supplements are known to boost athletic performance by improving strength and lean muscle ... then you absolutely do ...

Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Texans are rallying behind a traveling circus elephant they believe has long been a victim of animal abuse. A group of Waco ...

Boeing is busily planning for future upgrades to the AH-64 Apache attack helicopter. While the scope of what is tentatively ...

Several Green Bay area high school athletes signed national letters of intent to compete at the college level next season.

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Dr Vonda Wright views healthy aging as a lifelong process that begins in what she calls 'the critical decade' between ages 35 ...