At 80, Jazzercise's founder is thriving. She credits lean protein, weightlifting, and treating herself to a daily Dr Pepper.
More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...
Military-Inspired Workout Has 'Huge Wins' for Women, Says Personal Trainer
Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.
Senior Planet from AARP Kicks Off Its Sixth Annual Sponsored Athlete Contest; Call for Athletes Applications Now Open
Today, the nonprofit Senior Planet from AARP opens its 2025 call for applications to the Senior Planet Sponsored Athlete program to find the next group of older athletes who promote active aging, use ...