You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from certain workouts more than others.

It’s hard to know if you’re at risk of suffering from a fall. However, a recent study led by researchers at the Mayo Clinic ...

A vehicle crashed into people outside Zhuhai Sports Centre in China - several are believed to be injured following the ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

The attack, which also severely injured 43 people, took place on the eve of the Zhuhai Airshow, sponsored by the People’s ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

At least 35 people were killed and dozens more injured when a driver who was allegedly unhappy with his divorce settlement ...

China on Wednesday said it will make all efforts to ensure people’s safety and uphold social stability following the shocking incident of a “disgruntled” man who ploughed through a crowd in Zhuhai ...

Cops in China have confirmed that 35 people were killed and 43 injured when a motorist drove into a crowd exercising at a ...